No, this is not a post about alcohol. I just had a realization today that I am not drinking nearly enough water on a daily basis. I carry a water bottle in my purse or bag with me everyday but I'm constantly moving and working and just generally keeping busy that sometimes I go the whole day without touching it! I can feel the difference and I can see it in my skin, so I need to get back in the habit. Do you ever feel this way? Got any suggestions?
xx
I always carry a bottle of water in my bag! Otherwise I cant function and always end up having a headache!
ReplyDeleteadd a slice of fresh lemon to your water helps to hyrdate you more and gives water a dash of citrus appeal x
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agree with you Kristal!
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